Japanese Swordfighting: Secrets of Solo Training Book by Senan Koji Komata it is an exercise that
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Japanese Swordfighting: Secrets of Solo Training Book by Senan Koji Komata it is an exercise that it is an exercise that helps enhancing the muscular strength of the arms and of the torso Seikoku Kai has trained extensively and now serves as the head instructor at the Seibukan Dojo
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